End of Week 1

I just completed the third and final workout of week 1. I'm proud of myself for completing the first week, but I'm still only about 11% complete with the entire program.

I feel pretty good right now and am confident that next week will go well. I hope to work out early in the morning on Monday, Wednesday and Friday next week, since I will be in Cleveland next weekend.

I'm wondering if I need some new running shoes, though. I'm just wearing some Nike kicks I've had for a year or so...just general gym shoes. My feet have been a little achy this week, but I'm just attributing that to the new program. I'll give it a couple more weeks to see if I need to purchase some true running shoes.